As we age, physical, mental, and emotional changes occur. Many older adults experience fatigue, insomnia, knee pain, skin changes, dry eyes, grey hair, stress incontinence, weight gain, constipation, and changes in sexual needs. Seeking medical advice and making healthy lifestyle choices can help mitigate these effects, fostering positive ageing. If you’d like to learn more about anti-ageing treatments, feel free to reach out to our specialist.